Honeydew Melon and Cilantro Ice Pops<\/p>\n
Make these ice pops in peak melon season for the ultimate summer treat. The cilantro simple syrup and lime add a bright zing to the sweet, mild fruit, turning a classic frozen snack into something extra refreshing.<\/p>\n
Key Details<\/p>\n
Level: Easy<\/p>\n
Total Time: 8 hours 40 minutes (includes 8 hours 30 minutes of inactive freezing time)<\/p>\n
Prep Time: 5 minutes<\/p>\n
Cook Time: 5 minutes<\/p>\n
Yield: 4 to 6 servings<\/p>\n
Special Equipment<\/p>\n
Four 4-ounce ice-pop molds (or six 3-ounce molds)<\/p>\n
4 or 6 ice-pop sticks<\/p>\n
Ingredients<\/p>\n
Sugar (quantity not specified in original recipe)<\/p>\n
1\/4 cup water<\/p>\n
Fresh cilantro (quantity not specified in original recipe)<\/p>\n
Honeydew melon (quantity not specified in original recipe, peeled and cubed)<\/p>\n
Lime zest (quantity not specified in original recipe)<\/p>\n
Lime juice (quantity not specified in original recipe)<\/p>\n
Pinch of salt<\/p>\n
Directions<\/p>\n
Prepare the cilantro simple syrup: In a small saucepan, bring the sugar and 1\/4 cup water to a gentle simmer over medium heat. Stir occasionally until the sugar fully dissolves (about 5 minutes). Remove from heat, add the cilantro, and stir until wilted. Let the mixture cool completely at room temperature (at least 30 minutes).<\/p>\n
Blend the fruit mixture: Combine the honeydew melon, lime zest, lime juice, and a pinch of salt in a blender. Strain the cooled cilantro syrup into the blender, pressing the cilantro with the back of a spoon to extract as much flavor as possible (discard the cilantro). Puree until smooth, scraping down the sides of the blender if needed. Transfer the mixture to a liquid measuring cup with a spout for easy pouring.<\/p>\n
Freeze the pops: Pour the mixture into the ice-pop molds, leaving 1\/4 inch of space at the top to allow for expansion. Insert the sticks and freeze until solid (5 hours to overnight). To serve, run the molds under warm water for a few seconds to loosen, then unmold and enjoy immediately.<\/p>\n
Categories<\/p>\n
Healthy<\/p>\n
Fruit<\/p>\n
Honeydew Recipes<\/p>\n
Gluten Free<\/p>\n
Low Sodium<\/p>\n
Diabetes-Friendly<\/p>\n
Heart-Healthy<\/p>\n
Low Calorie<\/p>\n
Low-Fat<\/p>\n
Low-Cholesterol<\/p>\n","protected":false},"excerpt":{"rendered":"
Honeydew Melon and Cilantro Ice Pops Make these ice pops in peak melon season for the ultimate summer treat. The cilantro simple syrup and lime add a bright zing to the sweet, mild fruit, turning a classic frozen snack into something extra refreshing. Key Details Level: Easy Total Time: 8 hours 40 minutes (includes 8 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-258","post","type-post","status-publish","format-standard","hentry","category-top-stories"],"yoast_head":"\n